Posted by Fellana Randall, LMFT “The body is the purest, most primal tool we have for communicating.” ~Esther Perel, Mating in Captivity Now that spring has officially arrived and we’re fully into what has been known in the dating scene as “Spring fling,” it makes us want to be out on the beach in the warm sun with a cold drink and getting noticed. With multiple outdoors activities, it’s been observed that many people, whether attached or unattached, actively seek out others

Lovers & Friends II: Nurturing Eroticism Valentine’s Day makes me think of chocolates and candy, flowers and hearts, sweet notes and smiles, and yes, sex and romance! In Part I, I discussed the importance of intimacy and compassion in long term relationships. Now let’s think about how to maintain, or regain, the fire and intensity in our long term relationships. I remember an older standup show of Chris Rock, where he posed the question: “Married and bored, or single and lone