Flights are booked, hotels are selling out, alternative routes are being prepared. The departments stores are becoming crowded and your inbox is filling up with sale promotions every day. That can only mean one thing, it is the Holiday Season! 

During these...

November 2, 2017

We are living at times when immigration is on many of our minds. The topic of immigration has interested me greatly not only as a person and as a therapist, but also because I am a zero generation German immigrant to the U.S.  In addition, my family immigr...

November 2, 2017

We have heard the term Racism swirling quite frequently in the media, political, corporate and the sports arena. But what is Racism?  Racism is the routine, institutionalized mistreatment of a person based on his/her membership in a racial group that is on...

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